Amount of Folate, food in Chicken, broilers or fryers, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat only, raw there is 7 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Chicken, broilers or fryers, meat only, raw.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
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Spearmint, dried
|
530 µg
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Chicken, broilers or fryers, meat only, raw
Chicken, broilers or fryers, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat only, raw are listed below.
Water
|
75.46 g
|
75.46%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
498 kJ
|
|
Protein
|
21.39 g
|
21.39%
|
Total lipid (fat)
|
3.08 g
|
3.08%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
1.54 mg
|
|
Copper, Cu
|
0.053 mg
|
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Manganese, Mn
|
0.019 mg
|
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Selenium, Se
|
15.7 µg
|
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Vitamin C, total ascorbic acid
|
2.3 mg
|
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Nutrients in Chicken, broilers or fryers, meat only, raw